Book Chapters, The Daily Diet Score

(under construction)

Below you will find the full text to the Daily Diet Score. Each link will open the named text as a pdf file, for which you will need a pdf reader such as Adobe Acrobat Reader.

This page will undergo additions as new chapters, revisions, or references are added. This page contains the latest version of each chapter; older chapter versions will be available in the future within an Archive.

 

Prologue

Chapter 1. So, You Want To Lose Weight...

Chapter 2. The Core Of The Score

Chapter 3. Body Mass Index

Chapter 4. Proteins, Fats, And Carbohydrates

 

Appendices

 

 

 

Page updated August 4, 2009

©2004-2009, Mark A. Carlson